Home Digital Health & Wellness How COVID-19 Changed My Perspective on Exercise and Spending

How COVID-19 Changed My Perspective on Exercise and Spending

At the start of the COVID-19 pandemic, most of our daily routines underwent a major shift. We all bid farewell to the structure of in-person school, work or organized activities โ€“ such as going to the gym.

One of the only stable routines left for me to control was exercise; so, every day, I would lace on my sneakers and go out for a run. I by no means call myself a runner. I initially took up the hobby simply as a short-term replacement until the gyms reopened. However, March turned into April then May then June, and it eventually became clear I needed a long-term replacement.ย 

Fortunately, the pandemic created a unique opportunity for gymfluencers on Youtube, Instagram and TikTok to create exercise routines suited to home living. Exercise videos with names like โ€œapartment friendly exercise routine,โ€ย  โ€œweightlifting at home,โ€ and โ€œ at-home pilates workout,โ€ bombarded my phone every time I opened TikTok. I experimented with various influencers until I found ones whose content and personalities I liked.

How COVID-19 Changed My Perspective on Exercise and Spending

Influencers recommended I buy an Apple Watch to track the intensity of my workouts and hold myself accountable through notifications. Consequently, I bought an Apple Watch. From there I also bought a new yoga mat, jump rope, stackable weights, and resistance bands. I was not the only one inspired by TikTok to buy new products: seventy-four percent of users admit TikTok motivated them to find out more about a product or brand online. Additionally, sixty-six percent of users agree TikTok helped them decide what to buy. TikTok fostered the perfect platform for businesses to target profitable customer groups. I fit the #fitness group โ€“ the sixth most popular category of videos on TikTok with over 150 billion views. The endearment I developed by continually watching certain influencers built my trust to buy what they recommended.ย ย 

Unlike reading distant reviews and comments from user โ€œgymluver4309,โ€ I could see physical proof of usersโ€™ improvement, hear their words, and get sucked into the emotion of their journey. COVID confined connection to the four walls of my bedroom, but social media opened up a new world of possibility for connection and community while maintaining the health and safety of myself and others.